What We Offer
We are dedicated specialists focused on helping you overcome stress, OCD, anxiety, and sleep disorders. Our approach is rooted in Cognitive Behavioral Therapy (CBT), Exposure, Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and other evidence-based practices designed to bring real change and healing into your life in a timely fashion.
Who We Help
Our services are tailored for adults experiencing anxiety, stress, OCD, and sleep issues that significantly impact their professional and personal lives. We're non-judgemental and here to support you, offer solutions and hope, and work together towards a less anxious and more fulfilling future.
Let’s Navigate Your Path to Healing Together
Your journey to empowerment and wellness starts here.
Our Approach
Our therapy practice is built on a foundation of:
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Thorough Symptom Assessments and Progress Tracking: Your path to wellness is paved with personalized assessments and continuous support.
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Solution-Focused, Evidence-Based Treatments: We employ short-term, collaborative, and active treatment strategies focusing on relieving symptoms and fostering long-term wellness.
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Empowerment Through Tools and Strategies: Learn to effectively manage anxiety and sleep problems and cope with difficult emotions through practical, evidence-based tools and strategies.
Transformative Benefits
Enhanced Work Productivity
Break free from the chains of anxiety that hold you back in your career.
Deeper Interpersonal Engagements
Forge stronger, more meaningful connections with those around you.
Revitalized Passions and Interests
Rediscover and devote more time to the hobbies and pursuits that bring you joy.
Empowerment and Confidence
Embark on a journey toward improved physical and mental health, with confidence and empowerment.
Our Unique Edge
A Focus on Active, Change-Oriented Treatments:
Our practice is dedicated to short-term, impactful therapy that brings about real change.
Expertise in Skills-Based, Symptom-Focused Therapy:
Our therapies are specialized, tailored to each client, and backed by the distinguished certification of the Academy of Cognitive and Behavioral Therapies.
Our Story
Our team's journey over the past nine years as colleagues revealed a shared vision for anxiety therapy. With similar clinical styles and a deep belief in the human capacity to overcome, we've become leaders in the field, driven by a passion that began with psychology classes in high school.
We are led by Lauren Neaman and Kerry Curran, uniquely qualified professionals with years of specialized experience treating anxiety disorders and sleep problems. Our certifications, memberships, and prominent positions in the field, including with the Academy of Cognitive and Behavioral Therapies and the Anxiety and Depression Association of America, represent our expertise and dedication.
Affiliations
Dedicated to advancing the field of cognitive and behavioral therapies through providing high-quality certification and training programs. Kerry and Lauren
A nonprofit organization dedicated to increasing awareness of, and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults.
Lauren
Dedicated to providing and fostering effective evidence-based services for those struggling with social anxiety. Lauren
Mission: To bring information about OCD to the Midwestern states to provide information about OCD, OCD research, and fundraising for the OCD community.
Kerry
Begin Your Transformation Today
The motivation to seek help often comes when symptoms significantly impair one's life. If you're at this point, know that there is hope and that change is possible. We invite you to book a free 15-minute consultation with us.
Licensed in Illinois for in-person and teleheath sessions.
Licensed in Florida for teleheath sessions.
Unlock Your Path to Freedom
Your journey toward overcoming anxiety and struggles begins here. With our advanced therapies and treatments, you'll be free to live on your terms, less burdened and with joy.